OUR INGREDIENTS

We love to use functional foods, supplements and superfoods in all of our treats. If it doesn't have 0 grams of sugar and contribute to optimal health and weight, it's not in our portfolio. Not all sweeteners are created equal! Our products are made with natural, alkalinizing ingredients. 
 
Our products are made in a dedicated gluten and peanut free facility. Please note that they are manufactured in a facility that processes almonds, macadamia nuts, pecans, sesame seeds and coconut. 

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Sweeteners

It is possible to have your treats and be healthy too! In our humble opinion, the better the ingredients, the better the end result in both taste and health. We have worked hard to perfect recipes for you, made with only 0 glycemic sweeteners and no starchy grains or legumes (they quickly convert to sugar). Every recipe has been developed to stabilize blood sugar levels and be so completely keto and low carb that our snacks will support and enhance any sugar free lifestyle. I have personally eaten a lot of "keto" sweets that took me out of ketosis. Our gluten free standard is also different than most. Starchy wheat is not replaced by more starch (think rice, potato and tapioca). We replace it with fibre and protein.

 

Here's a list of cornerstones to Sugar Free Please baking:

Inulin: So good for your digestive system! Inulin ferments quickly, feeding our healthy microflora. Very high in soluble fibre, inulin is a great aid against constipation. As well, all that fibre is bulky and imparts a great feeling of satiety, unlike traditional sugars which often leave us wanting more. A highly efficient cleanser, as inulin passes through the digestive system, it sweeps out toxins, fat, waste and cholesterol particles. Inulin is more viscose than psyllium, so drink lots of liquid with it for great cleansing and appetite suppression. Your heart, digestive and immune systems will thank you for indulging in this awesome sweetness. Another benefit to inulin is that it helps our bodies absorb calcium. 

Erythritol: Sugar Free Please uses only organic, non GMO erythritol. Arguably the best sugar alcohol, it doesn't feed pathogens like Candida and it doesn't raise blood sugar or insulin levels. A powerful antioxidant, erythritol also has antibacterial, oral health enhancing, and weight loss promoting properties, having 0 digestible calories. Erythritol passes through the body without being metabolized. For this reason it not only has zero net calories, but also zero net carbs. And, of course, this means it isn't likely to cause the rumbly tummy xylitol, maltitol, isomalt and any of the other sugar alcohols can.  

Stevia: By now we all know stevia is an alternative to conventional sweeteners. Did you also know stevia has been shown to lower blood glucose and insulin levels in diabetics as well as lowering blood pressure? Stevia is expensive in its purest form. Therefore most is cut with carbohydrate-laden additives and/or other sugars. For this reason, some have denied its authenticity as a health food. Sugar Free Please uses pure stevia powder and  artificial ingredient -  free, organic liquid stevia preparations.

Information about our ingredients is not intended as medical or nutritional advice, as we all have different nutritional needs and some have sensitivities that may make certain ingredients or products unsuitable.